Thursday, August 18, 2022

Chicken Divan - Low Carb, THM (S), Gluten-free

 1 lb broccoli florets (1 large crown),  steamed

1  1/2 lbs chicken, cut into bite-size cubes - leftover cooked chicken, or raw chicken works too

3/4 cup mayonnaise

3/4 cup sour cream or plain Greek yogurt

2 T lemon juice

1 lb button mushrooms, washed and sliced

1 tsp curry powder

1/2 tsp thyme

1/4 tsp rubbed sage

1/2 tsp paprika

1/2 cup parmesan cheese


Preheat oven to 350 degrees F.

Spray 13x9 glass baking dish with cooking spray.

Saute the sliced mushrooms in a skillet with 1 T butter or olive oil, until soft and dark

In a mixing bowl, combine the mayo, sour cream, lemon juice, curry powder, thyme, sage, paprika, and 1/4 c. parmesan cheese.  Mix in the mushrooms, steamed broccoli and cubed chicken.  Spread into the prepared baking dish and top with remaining 1/4 cup parmesan cheese. 

Bake for 30 minutes. 


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