from the Ambitious Kitchen www.ambitiouskitchen.com/best-homemade-healthy-sandwich-bread-recipe/
1 1/4 c. milk
1/3 c. old fashioned rolled oats
2 T. honey
2 1/4 tsp ( 1packet) active dry yeast
3 T. melted butter
2 c. bread flour
3/4 c. whole wheat flour
2 T. flaxseed meal
1 tsp. salt
2 T. chopped sunflower seeds
1 T. sesame seeds
1 T. poppy seeds
1 beaten egg - for egg wash
Topping : 2 T rolled oats, 1 T. chopped sunflower seeds, extra sesame seeds and poppy seeds
Heat milk in a small saucepan over low heat until milk is just barely warm. It should be warm to the touch like warm bathwater but
not hot. Remove from heat and pour into a large bowl and stir in
yeast and honey. Let the mixture sit for 5 minutes. Stir in the oats and melted butter. Add in bread flour, whole wheat flour, flaxseed meal and salt mix with a wooden spoon until a dough begins to form.
Add in sunflower seeds, sesame seeds and poppyseeds and gently mix into
the dough. At this point I like to get the dough to come together with
clean hands. Place dough onto a well-floured surface and knead the dough
with your hands for 10 minutes. Another option is to use the dough hook
on your electric mixer to knead the dough until smooth and elastic.
Once done kneading, form dough into a ball and place in a large bowl
coated with about 1 tablespoon oil, turning the dough over to coat with
oil. Cover with plastic wrap and a warm towel and allow the dough to
rise for about 90 minutes, or until doubled in size. This may take more
of less time depending on the weather or temperature in your home.
Next, grease a 8x4 inch loaf pan. After dough has risen, knead it just a
few more times on a clean surface coated with whole wheat flour for
about 1 min then shape dough into an 8-inch long log and place in
prepared pan, tucking the ends underneath.
Cover the loaf with plastic wrap and a warm towel and allow it to rise
again for 60-90 minutes or until the loaf has risen an inch above the
brim of the pan as demonstrated in the video. This may take more or less
time depending on how warm it is in your home. Watch carefully because
you don't want the dough to rise too much.
Once dough has risen the second time, preheat oven to 350 degrees F.
Beat egg in small bowl and brush over the top of the dough. (Please note
that you won't need to use all of the egg wash, but only a small
amount.) Sprinkle a few more oats, sunflower seeds, sesame seeds and
poppyseeds on top of the dough.
Bake for 35-40 minutes or until loaf is slightly golden brown on top and
the loaf sounds hollow when tapped. Transfer pan to wire rack to cool
for 10 minutes, then remove bread from pan and place on wire rack to
finish cooling for at least 2 hours. Do not cut the bread before it is
completely cooled or the texture will change.
Bread should be wrapped tightly and store at room temperature. If it's
humid/hot, store bread in the fridge. Cut into slices with a serrated
knife. Makes 15 slices.
Friday, April 10, 2020
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment